Gratitude
- Who is a friend you have never properly thanked?
- What small thing does a friend do that always makes you feel seen?
- Which friendship changed your life quietly?
Questions that make it easier to reach out.
Use these prompts for journaling, a voice note, a long-overdue message, or a conversation with someone you care about.
Memories
- What ordinary day with a friend do you still remember clearly?
- Which inside joke instantly takes you back?
- What adventure should your friend group recreate?
Deeper conversations
- When do you find it hardest to ask a friend for support?
- What boundary has made one of your friendships healthier?
- What do you wish your closest friends understood without being told?
How Quizbud handles daily reflections
Daily reflections are private on your device unless you choose to export or share them. Pair mode and published custom quizzes use separate sharing flows, so reflecting does not automatically send an answer to anyone.